BOOTY BARRE™

barre

At Balance, we are proud to offer Booty Barre® classes ~ The hottest Barre workout in the world! Booty Barre was created by celebrity pilates & fitness trainer, Tracey Mallet, and combines the best of Pilates with elements of Dance, Yoga, and Cardio Sculpting. The method is built with integrity, based on the fundamentals of Pilates and sound biomechanics. The work emphasizes lifting and firming the “booty” to create the lift and shape most women are striving for, while maximizing calorie burn and strengthening the core musculature.

Booty Barre® will help you look (and feel) 10 years younger, and blast away fat and cellulite! Come and check out a class at our studio for a fun, high energy group fitness experience … no dance experience required!

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