YES, COFFEE REALLY IS GOOD FOR YOU!

coffeeYes, coffee really IS good for you. That's good news for me, because I love my morning coffee and have for many years... not because I need it to wake up, or to get me going when I haven't slept well, but just because I enjoy the taste & aroma of fresh brewed coffee in the early hours of the day. There are so many health benefits in this amazing little bean, whether its brewed, pressed, latte, or espresso, it's all good in my books! If you want to learn more, check out what Sanjiv Chopra, MD is a physician, professor of medicine at Harvard Medical School, and best-selling author, has to say about it, as evidenced in his article here... According to his research, coffee is the healthiest beverage you can drink (aside from water, of course!). As always though, everything in moderation.

Cheers,

Your Balance Team